SHAGGY DOG ROLL WR vs SUMMER ROLL
Nutrition comparison per 100 g serving
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SUMMER ROLL wins in 7 out of 10 nutrient categories
SHAGGY DOG ROLL WR: 2
vs
SUMMER ROLL: 7
(1 ties)
Overview
| Nutrient | SHAGGY DOG ROLL WR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calories | 195 cal | 186 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 28.9 g | 24.8 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAGGY DOG ROLL WR | SUMMER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | SHAGGY DOG ROLL WR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 546 MG | 106 MG |