SHAFFER vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 17 nutrient categories
SHAFFER: 5
vs
KROGER: 9
(3 ties)
Overview
Vitamins
| Vitamin | SHAFFER | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAFFER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 9.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 1,536 MG | 724 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |