SHAFFER vs DRIED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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SHAFFER wins in 4 out of 10 nutrient categories
SHAFFER: 4
vs
DRIED BREAKFAST SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SHAFFER | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 471 cal | |
| Protein | 21.4 g | 26.5 g | |
| Carbs | 14.3 g | 2.9 g | |
| Fat | 10.7 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAFFER | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAFFER | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 1,536 MG | 1,118 MG |