SHADY MAPLE FARMS vs PIZZELLE ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZELLE ITALIAN WAFFLE COOKIE wins in 5 out of 10 nutrient categories
SHADY MAPLE FARMS: 2
vs
PIZZELLE ITALIAN WAFFLE COOKIE: 5
(3 ties)
Overview
| Nutrient | SHADY MAPLE FARMS | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY MAPLE FARMS | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY MAPLE FARMS | PIZZELLE ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 183 MG | 83 MG |