SHADY MAPLE FARMS vs ORGANIC PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC PURE MAPLE SYRUP wins in 4 out of 12 nutrient categories
SHADY MAPLE FARMS: 0
vs
ORGANIC PURE MAPLE SYRUP: 4
(8 ties)
Overview
| Nutrient | SHADY MAPLE FARMS | ORGANIC PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 88.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY MAPLE FARMS | ORGANIC PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY MAPLE FARMS | ORGANIC PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Sodium, Na | 2 MG | 8 MG | |
| Zinc, Zn | 0 MG | 5 MG |