SHADY MAPLE FARMS vs 100% PURE VERMONT MAPLE SYRUP
Nutrition comparison per 100 g serving
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100% PURE VERMONT MAPLE SYRUP wins in 3 out of 11 nutrient categories
SHADY MAPLE FARMS: 2
vs
100% PURE VERMONT MAPLE SYRUP: 3
(6 ties)
Overview
| Nutrient | SHADY MAPLE FARMS | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 88.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY MAPLE FARMS | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY MAPLE FARMS | 100% PURE VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 2 MG | 8 MG |