SHADY BROOK FARMS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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SHADY BROOK FARMS wins in 4 out of 10 nutrient categories
SHADY BROOK FARMS: 4
vs
GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 134 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.2 MG |
Minerals
| Mineral | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 393 MG | 58 MG |