SHADY BROOK FARMS vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SHADY BROOK FARMS wins in 4 out of 10 nutrient categories
SHADY BROOK FARMS: 4
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 152 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 3.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SHADY BROOK FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 67 MG |