SHADY BROOK FARMS vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SHADY BROOK FARMS: 3
vs
ORGANIC GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | SHADY BROOK FARMS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 170 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHADY BROOK FARMS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 49 MG | 71 MG |