SHADY BROOK FARMS vs 85% LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHADY BROOK FARMS: 3
vs
85% LEAN GROUND TURKEY: 3
(4 ties)
Overview
| Nutrient | SHADY BROOK FARMS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 214 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY BROOK FARMS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY BROOK FARMS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 103 MG |