SHADOW CAKE vs JUST DESSERTS
Nutrition comparison per 100 g serving
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JUST DESSERTS wins in 5 out of 10 nutrient categories
SHADOW CAKE: 3
vs
JUST DESSERTS: 5
(2 ties)
Overview
| Nutrient | SHADOW CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 444 cal | |
| Protein | 2.7 g | 3.7 g | |
| Carbs | 66.2 g | 74.1 g | |
| Fat | 24.3 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADOW CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADOW CAKE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 311 MG | 241 MG |