SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT vs Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT: 5
vs
Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box: 5
(3 ties)
Overview
| Nutrient | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 162 cal | 342 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 32.3 g | 73.2 g | |
| Fat | 1.5 g | 2.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 377.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263.5 MG | 1,089 MG |