SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT vs Near East Original Long Grain & Wild Rice Mix 6 Ounce Box
Nutrition comparison per 100 g serving
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Near East Original Long Grain & Wild Rice Mix 6 Ounce Box wins in 6 out of 13 nutrient categories
SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT: 4
vs
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box: 6
(3 ties)
Overview
| Nutrient | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 162 cal | 339 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 32.3 g | 76.8 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 377.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH WHOLE GRAIN VEGETABLE FRIED RICE NET WT 30.98LBS 6 CT | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263.5 MG | 1,286 MG |