SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN vs Near East Couscous Mix Original Plain 10 Ounce Paper Box
Nutrition comparison per 100 g serving
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SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN wins in 5 out of 13 nutrient categories
SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN: 5
vs
Near East Couscous Mix Original Plain 10 Ounce Paper Box: 4
(4 ties)
Overview
| Nutrient | SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Couscous Mix Original Plain 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 139 cal | 360 cal | |
| Protein | 16.5 g | 12.9 g | |
| Carbs | 10.1 g | 74.6 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 1.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Couscous Mix Original Plain 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN | Near East Couscous Mix Original Plain 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Potassium, K | 190 MG | 189 MG | |
| Sodium, Na | 367 MG | 1 MG |