SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN vs SpaghettiOs Original Canned Pasta
Nutrition comparison per 100 g serving
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SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN wins in 7 out of 16 nutrient categories
SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN: 7
vs
SpaghettiOs Original Canned Pasta: 6
(3 ties)
Overview
| Nutrient | SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 10.6 g | 2.4 g | |
| Carbs | 23.5 g | 13.1 g | |
| Fat | 8.2 g | 0.4 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS MINH EGG ROLL WG PRK & VEG NET WT 11.25LB 60CT CN | SpaghettiOs Original Canned Pasta | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 352 MG | 107 MG | |
| Sodium, Na | 353 MG | 238 MG |