SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB
Nutrition comparison per 100 g serving
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SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT wins in 8 out of 12 nutrient categories
SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT: 8
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB: 1
(3 ties)
Overview
| Nutrient | SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calories | 178 cal | 264 cal | |
| Protein | 11.9 g | 7.6 g | |
| Carbs | 24.4 g | 45.3 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 44.4 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 244.4 MG | 0 MG | |
| Sodium, Na | 266.7 MG | 321 MG |