SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL vs RESTAURANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT HAMBURGER BUNS wins in 5 out of 11 nutrient categories
SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL: 3
vs
RESTAURANT HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 417 cal | 288 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 66.7 g | 56.1 g | |
| Fat | 12 g | 3.8 g | |
| Fiber | 3.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFORNATINI CRUNCHY BREADSTICKS WITH OLIVE OIL | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 500 MG |