SFILATI vs MACADAMIA NUT GOURMET POPCORN MIX
Nutrition comparison per 100 g serving
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SFILATI wins in 4 out of 11 nutrient categories
SFILATI: 4
vs
MACADAMIA NUT GOURMET POPCORN MIX: 3
(4 ties)
Overview
| Nutrient | SFILATI | MACADAMIA NUT GOURMET POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 433 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 68.8 g | 83.3 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFILATI | MACADAMIA NUT GOURMET POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFILATI | MACADAMIA NUT GOURMET POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 812 MG | 283 MG |