SFILATI vs COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY
Nutrition comparison per 100 g serving
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SFILATI wins in 5 out of 11 nutrient categories
SFILATI: 5
vs
COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY: 4
(2 ties)
Overview
| Nutrient | SFILATI | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Calories | 438 cal | 512 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 68.8 g | 55.8 g | |
| Fat | 15.6 g | 32.6 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFILATI | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFILATI | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 812 MG | 35 MG |