S&F COOKING SAUCES vs RECIPE MIX FOR SOUPS & DIPS
Nutrition comparison per 100 g serving
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RECIPE MIX FOR SOUPS & DIPS wins in 6 out of 11 nutrient categories
S&F COOKING SAUCES: 4
vs
RECIPE MIX FOR SOUPS & DIPS: 6
(1 ties)
Overview
| Nutrient | S&F COOKING SAUCES | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Calories | 112 cal | 312 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 9.6 g | 62.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&F COOKING SAUCES | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | S&F COOKING SAUCES | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 456 MG | 7,375 MG |