SEXYPOP vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEXYPOP: 4
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | SEXYPOP | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 389 cal | 571 cal | |
| Protein | 8.3 g | 21.4 g | |
| Carbs | 44.4 g | 21.4 g | |
| Fat | 19.4 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEXYPOP | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEXYPOP | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 306 MG | 196 MG |