SEXY POP vs POPCORN

Nutrition comparison per 100 g serving

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SEXY POP wins in 7 out of 10 nutrient categories

SEXY POP: 7 vs POPCORN: 1 (2 ties)

Overview

Nutrient	SEXY POP	POPCORN	Winner
Calories	524 cal	556 cal
Protein	9.5 g	5.6 g
Carbs	52.4 g	55.6 g
Fat	28.6 g	33.3 g
Fiber	9.5 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SEXY POP	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEXY POP	POPCORN
Calcium, Ca	95 MG	0 MG
Iron, Fe	1.7 MG	2 MG
Sodium, Na	714 MG	333 MG

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