SEXY POP vs POPCORN

Nutrition comparison per 100 g serving

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SEXY POP wins in 3 out of 10 nutrient categories

SEXY POP: 3 vs POPCORN: 2 (5 ties)

Overview

Nutrient	SEXY POP	POPCORN	Winner
Calories	500 cal	500 cal	Tie
Protein	10.7 g	7.1 g
Carbs	60.7 g	57.1 g
Fat	28.6 g	32.1 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEXY POP	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEXY POP	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	393 MG	750 MG

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