SEVERINO vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
SEVERINO: 4
vs
NEW ENGLAND CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | SEVERINO | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 229 cal | 131 cal | |
| Protein | 8.8 g | 3.9 g | |
| Carbs | 19.4 g | 6.7 g | |
| Fat | 12.8 g | 9.9 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.3 MG |
Minerals
| Mineral | SEVERINO | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 344 MG | 339 MG |