SEVERINO vs GOAT CHEESE & BASIL RAVIOLI FRESH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO wins in 5 out of 10 nutrient categories
SEVERINO: 5
vs
GOAT CHEESE & BASIL RAVIOLI FRESH PASTA: 4
(1 ties)
Overview
| Nutrient | SEVERINO | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 175 cal | 242 cal | |
| Protein | 8.4 g | 11.6 g | |
| Carbs | 29.2 g | 24.2 g | |
| Fat | 3.3 g | 8.4 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 188 MG | 495 MG |