SEVERINO vs CHICKEN MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN MOZZARELLA RAVIOLI wins in 5 out of 10 nutrient categories
SEVERINO: 4
vs
CHICKEN MOZZARELLA RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SEVERINO | CHICKEN MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 175 cal | 260 cal | |
| Protein | 8.4 g | 13 g | |
| Carbs | 29.2 g | 26 g | |
| Fat | 3.3 g | 12 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | CHICKEN MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | CHICKEN MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 188 MG | 420 MG |