SEVERINO vs TURKEY MEATBALL
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALL wins in 5 out of 10 nutrient categories
SEVERINO: 3
vs
TURKEY MEATBALL: 5
(2 ties)
Overview
| Nutrient | SEVERINO | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Calories | 194 cal | 93 cal | |
| Protein | 8.2 g | 6.3 g | |
| Carbs | 21.6 g | 13.0 g | |
| Fat | 8.2 g | 1.3 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 20.1 MG |
Minerals
| Mineral | SEVERINO | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Sodium, Na | 254 MG | 219 MG |