SEVERINO vs REDUCED FAT MACARONI & CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT MACARONI & CHEESE wins in 6 out of 10 nutrient categories
SEVERINO: 3
vs
REDUCED FAT MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | SEVERINO | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 132 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 21.6 g | 18.4 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | SEVERINO | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 254 MG | 333 MG |