SEVERINO vs BERTOLLI

Nutrition comparison per 100 g serving

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BERTOLLI wins in 6 out of 11 nutrient categories

SEVERINO: 4 vs BERTOLLI: 6 (1 ties)

Overview

Nutrient	SEVERINO	BERTOLLI	Winner
Calories	253 cal	100 cal
Protein	12.9 g	3.8 g
Carbs	27.7 g	13.2 g
Fat	10 g	3.5 g
Fiber	0.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	BERTOLLI	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	SEVERINO	BERTOLLI
Calcium, Ca	206 MG	12 MG
Iron, Fe	2.1 MG	0.5 MG
Potassium, K	0 MG	132 MG
Sodium, Na	306 MG	253 MG

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