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SEVERINO vs BANQUET

Nutrition comparison per 100 g serving

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BANQUET wins in 5 out of 10 nutrient categories
SEVERINO: 4 vs BANQUET: 5 (1 ties)

Overview

Nutrient SEVERINO BANQUET Winner
Calories 253 cal 225 cal
Protein 12.9 g 8.9 g
Carbs 27.7 g 19.9 g
Fat 10 g 12.6 g
Fiber 0.6 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEVERINO BANQUET Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG

Minerals

Mineral SEVERINO BANQUET Winner
Calcium, Ca 206 MG 10 MG
Iron, Fe 2.1 MG 0.9 MG
Sodium, Na 306 MG 330 MG
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