SEVERINO vs GLUTEN-FREE PASTA
Nutrition comparison per 100 g serving
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SEVERINO wins in 6 out of 10 nutrient categories
SEVERINO: 6
vs
GLUTEN-FREE PASTA: 3
(1 ties)
Overview
| Nutrient | SEVERINO | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 33.0 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | GLUTEN-FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG |