SEVERINO HOMEMADE PASTA vs PORTABELLA QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 6
vs
PORTABELLA QUICHE: 3
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calories | 141 cal | 213 cal | |
| Protein | 5.5 g | 6.4 g | |
| Carbs | 17.8 g | 17.7 g | |
| Fat | 5.5 g | 13.5 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 305 MG |