SEVERINO HOMEMADE PASTA vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 7 out of 11 nutrient categories
SEVERINO HOMEMADE PASTA: 7
vs
MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 196 cal | 357 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 8.9 g | 75 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 491 MG | 18 MG |