SEVERINO HOMEMADE PASTA vs PALERMO'S
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 6 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 6
vs
PALERMO'S: 3
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 141 cal | 210 cal | |
| Protein | 4.9 g | 9.7 g | |
| Carbs | 15.9 g | 18.6 g | |
| Fat | 6.6 g | 11.3 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 202 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 370 MG | 565 MG |