SEVERINO HOMEMADE PASTA vs THE BREAKFAST PASTY
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
THE BREAKFAST PASTY: 4
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Calories | 222 cal | 253 cal | |
| Protein | 7.1 g | 11.2 g | |
| Carbs | 41.4 g | 14.1 g | |
| Fat | 3.5 g | 17.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 15.9 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | THE BREAKFAST PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 606 MG | 412 MG |