SEVERINO HOMEMADE PASTA vs GARLIC STROGANOFF SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
GARLIC STROGANOFF SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | GARLIC STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 281 cal | 204 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 10.9 g | 8.9 g | |
| Fat | 24.7 g | 18.6 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | GARLIC STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | GARLIC STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 101 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 352 MG | 628 MG |