SEVERINO vs JUMBO RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO RAVIOLI wins in 8 out of 11 nutrient categories
SEVERINO: 2
vs
JUMBO RAVIOLI: 8
(1 ties)
Overview
| Nutrient | SEVERINO | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 286 cal | 217 cal | |
| Protein | 11.6 g | 11.6 g | |
| Carbs | 31.3 g | 30.2 g | |
| Fat | 9.8 g | 6.2 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.8 MG |
Minerals
| Mineral | SEVERINO | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 286 MG | 233 MG |