SEVERINO HOMEMADE PASTA vs SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS
Nutrition comparison per 100 g serving
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SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 4
vs
SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS: 5
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS | Winner |
|---|---|---|---|
| Calories | 198 cal | 214 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 30.0 g | 3.6 g | |
| Fat | 4.9 g | 16.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | SPICY JALAPENOS PLUS PEPPER JACK CHEESE BURGER MIX-INS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 357 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 322 MG | 857 MG |