SEVERINO HOMEMADE PASTA vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
HERB ROASTED POTATOES: 3
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 198 cal | 217 cal | |
| Protein | 7.9 g | 1.7 g | |
| Carbs | 30.0 g | 13.3 g | |
| Fat | 4.9 g | 17.8 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 11 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 322 MG | 322 MG | Tie |