SEVERINO HOMEMADE PASTA vs GREEK VEGGIE SALAD SHAKER
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
GREEK VEGGIE SALAD SHAKER: 3
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Calories | 198 cal | 105 cal | |
| Protein | 7.9 g | 2.2 g | |
| Carbs | 30.0 g | 11.0 g | |
| Fat | 4.9 g | 6.6 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | GREEK VEGGIE SALAD SHAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 322 MG | 259 MG |