SEVERINO HOMEMADE PASTA vs HEARTLAND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEVERINO HOMEMADE PASTA: 4
vs
HEARTLAND: 4
(2 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | HEARTLAND | Winner |
|---|---|---|---|
| Calories | 282 cal | 375 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 55.3 g | 73.2 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 3.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | HEARTLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | HEARTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 24 MG | 0 MG |