SEVERINO HOMEMADE PASTA vs THAI STYLE COCONUT CHICKEN CURRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEVERINO HOMEMADE PASTA: 5
vs
THAI STYLE COCONUT CHICKEN CURRY: 5
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 137 cal | 112 cal | |
| Protein | 4.4 g | 5.8 g | |
| Carbs | 23.4 g | 13.5 g | |
| Fat | 2.6 g | 4.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 295 MG | 394 MG |