SEVERINO HOMEMADE PASTA vs PERFECT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PASTA wins in 5 out of 10 nutrient categories
SEVERINO HOMEMADE PASTA: 4
vs
PERFECT PASTA: 5
(1 ties)
Overview
| Nutrient | SEVERINO HOMEMADE PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 32.9 g | 24.8 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO HOMEMADE PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO HOMEMADE PASTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 647 MG | 212 MG |