SEVERINO vs LA ROMAGNA
Nutrition comparison per 100 g serving
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SEVERINO wins in 7 out of 10 nutrient categories
SEVERINO: 7
vs
LA ROMAGNA: 2
(1 ties)
Overview
| Nutrient | SEVERINO | LA ROMAGNA | Winner |
|---|---|---|---|
| Calories | 188 cal | 347 cal | |
| Protein | 8.9 g | 12.3 g | |
| Carbs | 26.8 g | 71 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | LA ROMAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SEVERINO | LA ROMAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 277 MG | 0 MG |