SEVERINO vs SMOKED MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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SEVERINO wins in 6 out of 10 nutrient categories
SEVERINO: 6
vs
SMOKED MOZZARELLA RAVIOLI: 3
(1 ties)
Overview
| Nutrient | SEVERINO | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 247 cal | 240 cal | |
| Protein | 15.0 g | 12 g | |
| Carbs | 28.2 g | 27 g | |
| Fat | 7.9 g | 9 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 210 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 317 MG | 400 MG |