SEVERINO vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 9 out of 16 nutrient categories
SEVERINO: 5
vs
ENRICHED MACARONI PRODUCT: 9
(2 ties)
Overview
| Nutrient | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 223 cal | 360 cal | |
| Protein | 11.6 g | 12 g | |
| Carbs | 29.5 g | 74 g | |
| Fat | 7.1 g | 2 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 340 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 384 MG | 0 MG |