Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEVERINO vs AMORE

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEVERINO: 5 vs AMORE: 5 (1 ties)

Overview

Nutrient SEVERINO AMORE Winner
Calories 223 cal 357 cal
Protein 11.6 g 14.3 g
Carbs 29.5 g 71.4 g
Fat 7.1 g 0.9 g
Fiber 2.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEVERINO AMORE Winner
Vitamin C, total ascorbic acid 5.4 MG 0 MG

Minerals

Mineral SEVERINO AMORE Winner
Calcium, Ca 134 MG 2 MG
Iron, Fe 1.0 MG 1.8 MG
Potassium, K 0 MG 214 MG
Sodium, Na 384 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.