SEVERINO vs KRAFT

Nutrition comparison per 100 g serving

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SEVERINO wins in 8 out of 14 nutrient categories

SEVERINO: 8 vs KRAFT: 3 (3 ties)

Overview

Nutrient	SEVERINO	KRAFT	Winner
Calories	370 cal	382 cal
Protein	15.2 g	10.9 g
Carbs	71.7 g	70.9 g
Fat	3.3 g	5.5 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	KRAFT	Winner
Folate, total	217 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEVERINO	KRAFT
Calcium, Ca	0 MG	145 MG
Iron, Fe	3.9 MG	3.3 MG
Sodium, Na	33 MG	836 MG

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