SEVEN PEPPER BATCH #77 SALSA vs FOUR PEPPER DIP
Nutrition comparison per 100 g serving
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SEVEN PEPPER BATCH #77 SALSA wins in 5 out of 10 nutrient categories
SEVEN PEPPER BATCH #77 SALSA: 5
vs
FOUR PEPPER DIP: 3
(2 ties)
Overview
| Nutrient | SEVEN PEPPER BATCH #77 SALSA | FOUR PEPPER DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 267 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN PEPPER BATCH #77 SALSA | FOUR PEPPER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | SEVEN PEPPER BATCH #77 SALSA | FOUR PEPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 406 MG | 383 MG |