SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS vs GOLDEN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN ROLLS wins in 5 out of 11 nutrient categories
SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS: 4
vs
GOLDEN ROLLS: 5
(2 ties)
Overview
| Nutrient | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Calories | 466 cal | 295 cal | |
| Protein | 5.2 g | 5.1 g | |
| Carbs | 55.2 g | 53.9 g | |
| Fat | 27.6 g | 6.4 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN LAYER GRAHAM CRACKER CRUST TOPPED WITH CHOCOLATE AND SWEETENED CONDENSED MILK. FINISHED WITH CRUMBLED WALNUTS | GOLDEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 181 MG | 346 MG |